Developing a sense of identity is an essential part of every individual becoming mature. Identity can be separated into race, culture, ethnicity, religion, gender or sexual preference. Your identity gives you a sense of who you are as a person. It’s that voice insides which speaks and says “This is the real me!” Developing an identity or sense of self with those traits that you desire to have can take time and may be challenging. If you find yourself struggling with issues surrounding your identity, psychotherapy can offer a place where you can openly
these issues and help find yourself in the process.