It’s no secret that most people make and then break their New Year’s resolution. There are plenty of worthy suggestions from the Internet and self-help books that help provide a step-by-step plan; however, these resources often times ignore the unconscious reasons why we often fail to fulfill our New Year’s resolutions. There is value and […]
“If a way to the better there be, it lies in taking a full look at the worst.” ~Thomas Hardy As summer moves away into the autumn/fall, I am reminded of all the life changes happening, both globally and individually. And, what I see in the world is a lot of suffering. Anxiety seems to […]
“I’m sorry.” “I shouldn’t have said/done that.” “I owe you an apology. The past few weeks meeting with my clients got me thinking about the concept of an apology and the emotional obstacles that get in the way of apologizing. In being human, the notion that we may hurt or offend someone is unavoidable. […]
