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  • September 30, 2020

    Understanding Why You Take Responsibility for the Behavior of Others in Relationships

    3:30 PM ByShemena Johnson InRelationship Issues
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    When you look back at the relationships of your life, has there been a time during those relationships that you questioned yourself “why did that happen to me?” or “was it my fault?” Whether the relationship is romantic, friendly, or family-oriented, many people who find themselves in ill-fated situations internalize the “bad” behavior of others […]

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  • September 4, 2020

    Self-Pity

    9:47 AM ByShemena Johnson InDepression
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    “Self-pity is easily the most destructive of the non-pharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality.” -John Gardner “Self-pity in its early stages is as snug as a feather mattress. Only when it hardens does it become uncomfortable.” ― Maya Angelou “He did not know how long it took, […]

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  • July 21, 2020

    How Fear of Breaking Down Relates to Anxiety Symptoms

    10:48 AM ByShemena Johnson InAnxiety/Fears
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    In Freud’s view, a human is driven towards tension reduction, in order to reduce feelings of anxiety.   Most of what we fear primarily involves distortions or false perceptions shaping situations that do not present a threat to your survival. Anxiety is an aversive inner state that people seek to avoid or escape. We do everything […]

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Shemena Johnson, PsyD, LMFT
8075 W. 3rd Street Suite 306
Los Angeles, CA 90048

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