This year has not been normal. Many people have been separated from families, worried about patients and colleagues and have lost loved ones.
One evening I was finishing up a lengthy call with a close friend on the East Coast. The call lasted for three hours. We ended the call with, “I love you” and then “Talk later.” I realized after the call that saying “I love you” doesn’t have to come with a hug or a kiss, but before that feeling of being alone or when you miss someone. It’s just a reminder to let that person know how much you care.
Saying “I love you” is one of the most important things that you can say to another person. It signifies how much the person means to you. It lets your loved one know how much you appreciate them. Think about it … when is the last time that you said “I love you” to the people that mean the most to you?
Life is hectic. Love and affection need not be relegated to just a thought in people’s minds. Saying “I love you” is not always easy because it brings up feelings of uncomfortability or awkwardness — likely because of the fear of embarrassment or rejection. Technology has also made us less communicative — at least face-to-face. But, saying these three little words is one of the most important things that you can say to another person. Here are the reasons why.
You Shouldn’t Assume That They Already Know
You might be fairly certain that your family members know that you love them. However, everyone worries from time to time about whether or not they are loved. It is natural to want reassurance — even if you already know the person loves you. Phrases that include appreciation and support are always important.
It’s Good For You
Saying “I love you” to someone is not only good for the person that hears these words, but it is good for the person saying them too. Showing love or appreciation for another person can make you feel genuinely happy. It can give you a sort of inner peace.
It Helps Mend Relationships
Every relationship has its ups and downs. There are bound to be conflicts and arguments. Saying “I love you” can help mend relationships. It lets the person know that you are thankful to have them in your life even if you don’t always agree.
You Might Not Get the Chance to Say It
People are not around forever. Tomorrow is never promised. You could wake up one day and lose the one person most important to you. If that happened, you might regret that you didn’t get the chance to say “I love you” one last time.
It’s Part of a Healthy Relationship
Saying “I love you” means being vulnerable. There is always a chance of rejection or scorn. Being vulnerable is important in any close relationship. When you are vulnerable around a person, you are allowing them to get to know the real you. It lets you open your heart to give and take fully.
