As adults, many can find themselves wrapped up in a cycle of repeated, detrimental behaviors in relationships. For some, it’s hard to even identify that the cycle is happening while for others, the cycle is clear but how to break it is not. With a trail of broken relationships behind us, we can be left […]
Many of you have heard of the term “eating disorder,” which is not to be confused with “disordered eating.” Eating disorder is the term used to describe a narrow criteria in the DSM-V related to anorexia or bulimia. Disordered eating describes the varied eating behaviors that individuals use that do not warrant a diagnosis. […]
It’s the most wonderful time of the year, or is it? For many people, mixed feelings arise during the holidays, especially if they don’t have a true and deep sense of belonging within a social group, whether that’s family, friends, or any other social connection. It’s not easy to meet people who are reasonably thoughtful […]
